How to Make Delicious, Nutritious Cashew Milk at Home

How to Make Delicious, Nutritious Cashew Milk at Home

cashew milk is a nutritious drink, fragrant natural fat and very good for health. With vitamin E content, good fat, protein and minerals, cashew milk not only helps replenish energy but also support skin beauty, good for heart and easy to digest. In particular, this milk is easy to make at home.

Raw materials to prepare

100g raw cashews or unsalted roasted cashew

500–700ml of filtered water

1–2 tablespoons of honey or sugar (depending on taste)

Can add: a few small salt grains, vanilla or pineapple leaf to enhance the aroma

Steps to make milk cashews

Step 1: Soak cashews

Soak cashews in water for 2–4 hours to make them softer and easier to grind.

Step 2: Grind cashews

Put the soaked cashews in a blender with 500–700ml of water. Blend for 1–2 minutes until the mixture is smooth.

Step 3: Filter the milk

Use a bag of cashew milk or a fine sieve to strain the residue, and get a smooth, rich cashew milk.

Step 4: Cooking milk (optional)

Put the milk on the stove to simmer for about 5–10 minutes, stirring well so that the milk does not separate. Then add honey or sugar to taste.

Tips for tastier cashew milk

Blend it with almonds, walnuts, or oats to get the most nutrition.

If you prefer a fatter flavor, reduce the amount of water when blending.

Store the milk in the refrigerator and use it for 1 to 2 days to keep the flavor fresh.